Beat the Burnout Now with Music, Jeena Earthiva, drops tips on keeping your throat clear & set to the right frequency

Clinicians and researchers offer advice on how to tell the difference, and what to do about both.

BURNOUT: HOW TO RECOVER AND ACTUALLY ENJOY YOUR FREE TIME

Everyone experiences burnout differently: Some people might retreat from responsibilities, while others may go through bouts of intense irritability. But it's safe to say that if given the choice, we'd all choose to avoid this uncomfortable emotional state.

“a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” BURNOUT according to WHO.

We’re probably all familiar with an image of burnout. People sitting head in hands, or lying in bed staring at the ceiling, unable to get up and get going in the morning

Making time off an expectation can encourage a healthier work-life balance for your employees

Noticing a lag in performance among your remote employees, or a sudden change in attitude towards work from one of your star performers?

Everyone faces stress at work, but some people are able to handle the onslaught of long hours, high pressure, and work crises in a way that wards off burnout.

From talent shortages to disgruntled workers and ineffective hiring and performance processes, employers face a long road to fixing a thoroughly fractured workforce.

CFIB report suggests entrepreneurs are at their breaking point after two years of pandemic stress