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SleepUpdate16 Mar, 2023

Day 5 - Technology, Phones & Wifi

Over 90% of people in Ireland own or have access to a smartphone and almost a quarter own more than 5 connected devices. Electronic devices and mobile phones are a distraction, sometimes distressing and stopping us from going to bed. I will be talking more in dept about this today in day 5 Technology, Phones & Wifi.

Join me to help promote better sleep with the 7 Day Sleep Challenge FREE until 18th March.

Register for FREE here:

https://johanncallaghan.com/7-day-sleep-challenge/

Share and tell your friends and family too!

#worldsleepday #worldsleepday2023 #sleepsuccess #sleepbetter #sleephealth #empoweringfamilyhealth

Johann Callaghan

Johann Callaghan

@johanncallaghan
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Day 5 - Technology, Phones & Wifi

Over 90% of people in Ireland own or have access to a smartphone and almost a quarter own more than 5 connected devices. Electronic devices and mobile phones are a distraction, sometimes distressing and stopping us from going to bed. I will be...
Save, embed, share, report
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