SleepEvent14 Mar, 2023

FREE 7 Day Sleep Challenge

Event date

12 Mar, 2023

Event start

5:30 PM Asia/Calcutta

Meeting link

Event end

19 Mar, 2023 5:29 AM

Event type

Online / virtual

Ticket price

Free

About this event

Join The 7 Day Sleep Challenge

We spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being.

Join me in celebrating World Sleep Day 2023 March 17th. This year the focus is on ‘Sleep Is Essential For Health’. Sleep is a foundational pillar of health, and the quality of your sleep can impact not just your physical energy throughout the day but your mental and emotional health, too. We cannot survive without sleep!

Join me to help promote better sleep with the 7 Day Sleep Challenge starting 12th March - 18th March:

Register for FREE here: https://tiny.cc/7daysleepchallenge

Share and tell your friends and family too!

#worldsleepday #worldsleepday2023 #sleepsuccess #sleepbetter #sleephealth #empoweringfamilyhealth

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